Step four made a searching and fearless moral inventory of ourselves. I will pray for relief from my obsessions am i keeping any secrets. Fourth step inventory these fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down. If you dont have one yet, this is a good time to find one who can help guide you through these. Set a reasonable goal for doing this step and write your goal down. Apr 06, 2015 on the surface there is nothing good about that. They are provided as jpeg images and pdf files for easier. This is the step 4 emotional sobriety oa worksheet in a word document and a pdf file. It is not meant to be a substitute for professional care. Fourth step inventory introduction to the 4th step inventory.
Step ten suggests we continue to take personal inventorystep 4 and continue to set right any new mistakes steps 8,9 as we go along. Everything contained in these sheets is directly from the big book alcoholics anonymous, there is. A balanced inventory does not mean that we add columns to our inventory worksheet for the good, although that can. The process will tell you how the inventory is used. I was told by my sponsor that all i had to do was work the first step to its fullest, keep attending meetings, do what i was told, and the rest will come in time. You also need to include the process of using the inventory, in case people might not know about its usage.
Emotional sobriety and food step 11 inventory 12212014 emotional sobriety and food step 11 inventory 12212014 how to listen to god below are various versions of the pamphlets how to begin practicing quiet time a. Oct 16, 2017 here we will offer some tips, a few 4th step inventory examples, and some worksheets for you to use. General disclaimer is designed for educational purposes only and is not engaged in providing medical or health advice. Step four instructions made a searching and fearless moral inventory of ourselves a stop set aside prayer. We have to see the full impact that our addictions had on our lives. The cr inventory worksheet, like the one in the image above, was designed to guide cr participants through the process. My heart goes out to you as i remember my struggles to find the willingness to complete this step. Some of the worksheets displayed are resentment inventory prompt, step made a searching and fearless moral inventory of, fourth step inventory, 4th step work, working step four in narcotics anonymous, step four instructions, 4th step instructions and notes, fourth step inventory. Complete this inventory at the end of any day, especially if you dont feel right. Breaking down step four of aa alcoholics anonymous jason. Step 4 of alcoholics anonymous states we made a fearless and searching moral inventory of ourselves. How to keep a recovery inventory balanced celebrate.
Daily inventory as many of you know from my sharing at the thursday night 12 step meetings, it took me a long time to get to even work on the 12 steps. Fear inventory sheet 2 side 2 sex conduct inventory. To be able to start on this step, the previous three steps must of course have been completed, so before starting check with your sponsor, spiritual advisor, counselor, etc. Fourth step inventory introduction to the 4th step.
Worksheets are resentment inventory prompt, step made a searching and fearless moral inventory of, fourth step inventory, fourth step inventory, 4th step work, working step four in narcotics anonymous, 4th step instructions and notes, aas 12 steps including powerful. These 4th step worksheets use the wording from alcoholics anonymous the big book pages. The information provided through is not to be used for diagnosing or treating any health problem or disease. The original source for these worksheets is sadly no longer available.
What is the nature of my wrongs, faults, mistakes, defects. There is a lot of hype and fear surrounding this step mostly created by those who are yet to do it, and these worksheets are designed to make this task as easy and simple as possible. Nov 04, 2009 fourth step inventory sheets from joe and charlie i have been asked many times in my recovery, what do you think about. People father step mother step sisters step brothers step aunts uncles cousins clergy police lawyers judges doctors employers employees coworkers in. Nov, 2019 step 4 of alcoholics anonymous involves creating a list of your shortcomings. If the thought of making that searching and fearless inventory of yourself feels overwhelming, know you are not alone.
Codatulsa melody beattie codependents guide to the 12 steps step 4 exercise 4 made a searching and fearless moral inventory of ourselves 4. These fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. Please read that instruction sheet, follow the instructions, and also read all the references in the big book mentioned in the instructions, and read the big book references on each one of the individual forms. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. Worksheets are blue for progress al anons fourth step inventory, resentment inventory prompt, step inventory guide alanon pdf, 2019 catalog of alanon conference approved literature, 4th step instructions and notes, fourth step inventory, fourth step inventory, step 4 made a searching and fearless.
To help us discover and establish a conscious relationship with a power greater than ourselves. You will need the big book of alcoholics anonymous. If men and women didnt exert themselves to be secure in their persons, made no effort to harvest food or construct shelter, there would be no survival. From it stem all forms of spiritual disease, pride, vanity, egotistical, selfpity, morbidness, jealousy. Indicate instruction for inventory usage afterwards. My part who is the object of my resentment or fear.
Step tens moral inventory can be as simple as making a journal or a mental note of what i had done, right and wrong in context to my values and promptly admitting when i was wrong. Printable aa step worksheets and 4th step guide fourth. If you use excel, you will find this spreadsheet for step 4 to be of value when working the step. To easily identify the document from a pile of other business materials, make sure that you will brand the small business inventory. Displaying all worksheets related to al anon 4th step inventory. People we have harmed big book, page 70, paragraph 3 we have listed the people we have hurt by our conduct, and are willing to straighten out the past if we can. This is one of the best summaries on the 4th step that i have ever come across. Everything contained in these sheets is directly from the big book alcoholics anonymous, there is no opinion, just fact. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a strenuous. Printable aa step worksheets and 4th step guide fourth step. Please read that instruction sheet, follow the instructions, and also read all the references in the big book. Page 9 get ready to work step four made a fearless. Selfwill gods will 4th step inventory action outcome. Originally introduced in the big book of alcoholics anonymous, the fourth step states that we made a searching and fearless moral inventory of ourselves.
Resentment inventory prompt sheet here is a list of people, institutions and principles that may be helpful in your resentment inventory. In the reckoning of ourselves, we come to a place where we need to be aware of what impact our actions have had on others. The 4th step inventory is perhaps one of the most wellknown pieces of twelvestep programs. Caretaking, controlling, repressing feelings, not dealing with feelings appropriately, manipulation, selfneglect, not taking responsibility for. What specific action did that person take that hurt me. To produce the personality change necessary for our recovery. It was from reliable on line source and that we love it. Working step four in narcotics anonymous we made a searching and fearless moral inventory of ourselves. To help us improve our conscious relationship with a power greater than ourselves. If men and women didnt exert themselves to be secure in their persons, made no effort to. We need to remember that our fourth step is an inventory, not the inventory. Continued to take personal inventory and when we were wrong promptly admitted it. Fourth step inventory sheets from joe and charlie i have been asked many times in my recovery, what do you think about.
They may be downloaded individually or as one large zipped or combined fourth step pdf file. If you run out of space in any box, continue on other side. You dont have to be exact, but think in terms of when you might be able to get it done. Fourth step inventory introduction to the 4th step inventory workshop what is the purpose of the 12 steps. Step four resentments checklist column 4 putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Jul 06, 2005 fourth step inventory introduction to the 4th step inventory workshop what is the purpose of the 12 steps. How did my behavior contribute to the situation, causing the. Now, read page 63 starting with the last paragraph through page 71 of the big book. There is lots of talk in recovery about keeping our inventories balanced. This guide is intended to be used as an aid to writing a fourth step inventory. Write a document title which can be as simple, as precise and as brief as small business inventory. We vigorously commenced this way of living as we cleaned up the past.
Assets and liabilities inventory selfwill gods will 4th step inventory action outcome fear love fear faith courage dishonesty honesty harms amends acceptance resentment purity resentment forgiveness wisdom. These 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. We hope this graphic will likely be one of excellent reference. Fourth step inventory other harms we have listed the people we have hurt by our conduct.
It destroys more alcoholics addicts than anything else. Complete the four different inventory sheets that have been provided to you. Step 4 inventory expanded with explainations resentment inventory. There is a detailed instruction sheet that goes with the step 4 inventory forms, from the workshop. Codatulsa melody beattie codependents guide to the 12 steps step 4 exercise 3 made a searching and fearless moral inventory of ourselves your strongest codependent behaviors and characteristics. Showing top 8 worksheets in the category step 4 inventory. Dallas also has made beautiful step 4 inventory worksheets following the. Our substance abuse was the outside layer while the core of our addiction remained below the surface. My inventory putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. The good comes from the results of writing it down step 4, sharing it with our sponsors step 5, and then when possible, making amends step 9. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a. Ask for help with inventory and truth in the morning, night and before writing with a prayer like this one taken from the big book. Made a searching and fearless moral inventory of ourselves. First, lets dive into the fourth step a bit and see what its all about.
My grudge list on our grudge list we set opposite each name our injuries. Step four instructions the jaywalker twelve step site. Selfish not seeing others point of view, problems or needs wanting things my way wanting special treatment. Step 4 fear inventory form the big book authors indicate that the best way to deal with our fears is to do exactly what we did with resentments. Here is the step 11 worksheet created for our group. Worksheets are resentment inventory prompt, step made a searching and fearless moral inventory of, fourth step inventory, fourth step inventory, 4th step work, working step four in narcotics anonymous, 4th step instructions and notes, aas 12. Use additional copies of the sheets when necessary. You will need to print several resentment inventory blank sheets, 46 fear inventory grids pick a format you like. Fear love fear faith courage dishonesty honesty harms amends acceptance resentment purity resentment forgiveness wisdom selfishness selflessness realization service serenity. Please print 2 sides on one sheet of paper sheet 1 side. It is extremely important that we work with an na sponsor. Al anon 4th step inventory worksheets lesson worksheets. When the word optional is used in the worksheets, it means that the big book suggests doing this.
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